I enjoyed this episode of the New Tech City podcast about the case for boredom:

It's a part of their Bored and Brilliant project, which attempts to encourage us to spend more time stewing in our own mental juices. The argument is that we spend too much of our time using our brain to attend to structured tasks, including checking social media and responding to notifications, and not enough time daydreaming.

It rings true for me, but I'd go further.

We live in a very goal-orientated society. Everything seems to be about setting goals and realizing them. There are so many resources, and so many products, that are about helping you be more productive. There's also so much of a macho culture around this that having dead time - just chilling out, not checking your email, going for a walk with nothing in your pocket - is almost frowned upon.

That's already no fun. But it's also counter-productive. There are countless studies which show that "boredom" lead to creativity, while countless more show that taking time off makes you a better worker. But more fundamentally, these attitudes all hang on the idea that your goals are correct to begin with. If you are following your goals with laser focus, you're not only limiting your opportunities for creativity, but you're actually losing opportunities to learn and grow. If you're obsessively measuring your productivity in terms of quantifiable metrics, as many of us do, you're losing the ability to qualitatively test if you're doing the right thing at all. Creativity is an essential part of being human.

One common meme from the obsessive-productivity camp is the idea that we should "live deliberately", or "live intentionally": turn your life into a series of conscious, carefully-considered, mindful decisions. I mean, sure; the world could certainly use more consideration. Nonetheless, I think you also need to leave room for "meandering aimlessly": allowing for serendipity and the kind of semi-conscious, uninterrupted thought that leads to more creative ideas and actions over time. Jeff Bezos noted that the people who are correct more of the time are the ones who have the freedom to change their minds. Steve Jobs famously said that taking LSD was one of the most important things he ever did (and other industry figures have, privately, advocated taking shrooms); maybe it would also have helped to spend more time chilling out.

That doesn't mean there needs to be a framework for it, copyrighted and sold, that we should all strictly adhere to because it makes us better people. If all this talk about the benefits of daydreaming leads to a Daydreaming Productivity Technique, I will barf. It's not the point. The point is that we need to allow ourselves to be human, to disconnect, and set our minds free once in a while. We'll all be better off for it.