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# Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie
- URL: https://werd.io/codependent-no-more-how-to-stop-controlling-others-and-start/
- Published: 2022-02-09T07:38:01.000Z
- Updated: 2022-02-09T07:38:01.000Z
- Author: Ben Werdmuller
- Tags: #Import 2025-06-13 09:23

Far more religious than I'd like, and decidedly dated, but it hits the nail on the head more often than it doesn't. My own codependence is not a result of a relationship with an alcoholic, but the symptoms, discussion of internal self-talk, and potential solutions feel relevant and sometimes confronting. I'm late to my own diagnosis, and the ideas here feel like a part of the solution.

\[[Link](https://bookshop.org/a/7949/9780894864025)\]