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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie

Far more religious than I'd like, and decidedly dated, but it hits the nail on the head more often than it doesn't. My own codependence is not a result of a relationship with an alcoholic, but the symptoms, discussion of internal self-talk, and potential solutions feel relevant and sometimes confronting. I'm late to my own diagnosis, and the ideas here feel like a part of the solution.

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